Creamy Sausage Stew Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 8 to 10 medium red potatoes, cut into 1-1/2-inch pieces
- 2 large white onions, quartered
- 1 large green pepper, cut into 1-inch pieces
- 1 large sweet red pepper, cut into 1-inch pieces
- 2 pounds smoked Polish sausage, cut into 1-inch slices
- 1/3 cup canola oil
- 1 tablespoon dried basil
- 2 teaspoons salt
- 1 teaspoon pepper
- 1 pint heavy whipping cream
- 3 tablespoons cornstarch
- 3 tablespoons water
Instructions
- Place potatoes in a 5-qt. roasting pan. Add onions, peppers and sausage; toss gently. Combine oil, basil, salt and pepper. Pour over the eat and vegetables; toss well.
- Cover and bake at 350 ° for 45 minutes; stir. Add the cream; cover and bake 30-40 minutes longer or until potatoes are tender.
- Combine cornstarch and water; stir into stew. Place on stovetop and bring to a boil, stirring constantly until thickened.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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