Fettucine Seafood Alfredo Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 12 ounces uncooked fettuccine
- 2 tablespoons olive oil, divided
- 1 pound uncooked jumbo shrimp, peeled and deveined
- 6 garlic cloves, minced
- 1 can (12 ounces) evaporated milk
- 1/2 teaspoon salt
- 1/4 cup grated Parmesan cheese
- 1/4 cup sour cream
- 1/2 pound lump crabmeat, drained
- 1/4 cup minced fresh basil
Instructions
- Cook fettuccine according to package directions.
- Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir 4 minutes or until shrimp turn pink. Remove and keep warm.
- In same pan, heat remaining oil over medium heat. Add garlic; cook and stir 1-2 minutes. Add milk and salt. Bring just to a boil, stirring constantly.
- Remove from heat; stir in cheese until melted. Whisk in sour cream. Drain fettuccine; add to skillet with shrimp and crab. Heat through. Stir in basil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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