HOW TO MAKE EGGNOG COOKIES - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for eggnog cookies.
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Ingredients
Cookies
125 Grams of butter
1/2 Cup of sugar
1/2 Cup of brown sugar
2 Egg yolks
1 Teaspoon of vanilla extract
1/2 Teaspoon of rum extract
2/3 Cup of eggnog
1/2-1 Teaspoon of ground nutmeg
1/2-1 Teaspoon of ground cinnamon
2 1/4 Cups of self raising flour
Frosting
2 Cups of icing sugar
60-70 Grams of room temp butter
1/2 Teaspoon of rum extract
3 Tablespoons of eggnog
Dust with ground nutmeg Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
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