Grilled Picante BBQ Chicken - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3/4 c. Pace® Picante Sauce
- 1/4 c. barbecue sauce
- 6 skinless, boneless chicken breast halves (about 1 1/2 pounds)
Instructions
- Stir the picante sauce and barbecue sauce in a small bowl. Reserve half the picante sauce mixture to serve with the chicken. Use the remaining mixture to baste the chicken during grilling.
- Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until it's cooked through, turning and brushing often with the remaining picante sauce mixture. Discard the remaining picante sauce mixture.
- Serve the chicken with the reserved picante sauce mixture.
- Tip: This simple basting sauce also makes a zesty dipping sauce for chicken wings or nuggets. Nutritional Values per Serving using Pace Picante Sauce: Vitamin A 3%DV, Vitamin C 0%DV, Calcium 1%DV, Iron 5%DV
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment