Grilled Picante BBQ Chicken - PCOS-Friendly Recipe

Servings: 6

Lunch

This Grilled Picante BBQ Chicken is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

These grilled chicken breasts pack a flavorful punch with a tasty, easy-to-make sauce that combines prepared barbecue and picante sauces.

Ingredients

3/4 c. Pace® Picante Sauce
1/4 c. barbecue sauce
6 skinless, boneless chicken breast halves (about 1 1/2 pounds)

Instructions

Stir the picante sauce and barbecue sauce in a small bowl. Reserve half the picante sauce mixture to serve with the chicken. Use the remaining mixture to baste the chicken during grilling.
Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until it's cooked through, turning and brushing often with the remaining picante sauce mixture. Discard the remaining picante sauce mixture.
Serve the chicken with the reserved picante sauce mixture.
Tip: This simple basting sauce also makes a zesty dipping sauce for chicken wings or nuggets. Nutritional Values per Serving using Pace Picante Sauce: Vitamin A 3%DV, Vitamin C 0%DV, Calcium 1%DV, Iron 5%DV

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Grilled Picante BBQ Chicken good for PCOS?

Yes, this Grilled Picante BBQ Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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