Spicy Peanut Pasta Salad - PCOS-Friendly Recipe
This Spicy Peanut Pasta Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pound Linguine
- 1 bunch Cilantro, Roughly Chopped
- 4 whole Green Onions, Thinly Sliced
Instructions
- Boil linguine. Drain and set aside. Keep cool or at room temperature.
- Make the dressing: in a blender or food processor, add garlic, peanut butter, soy sauce, red wine vinegar, and brown sugar. Pulse until smooth. Add chili oil and pulse again until smooth.
- With the food processor on, pour in other oils until mixture is smooth and pourable. Thin with water to get desired consistency if necessary. Chill dressing until ready to use.
- To assemble the salad, combine linguine, dressing, cilantro, and green onions. Toss to combine. Add dressing gradually and toss until the noodles are sufficiently coated. Toss with more cilantro for a garnish.
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Frequently Asked Questions
Yes, this Spicy Peanut Pasta Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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