Dessert: Moist Chocolate Cake

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

Prep Time: 15 mins

Cook Time: 30 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Apples

Health benefits of Moist Chocolate Cake

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 package sugar free chocolate fudge pudding mix
1 can diet cola
1/4 cup sauce applesauce
3 large egg whites
1 3/4 cups white flour
1/4 tsp salt
1 1/2 tsps vanilla extract
1 cup hot water
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/2 cup cocoa powder
24 grams Splenda

Instructions

1. Pre-heat oven to 350° F (175° C).

2. Spray a 9 x 13" cake pan with cooking spray.

3. Mix all dry ingredients together

4. In a separate bowl, beat egg whites until frothy and add the remaining ingredients to the eggs except for the 1 cup hot water.

5. Add the egg mixture to the dry ingredients and mix just until moistened.

6. Slowly stir in hot water. Do not over mix.

7. Bake for about 20-25 minutes or until toothpick comes out clean.

8. Let cool then cut into 15 pieces.

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