Savory Pizza Fat Bombs - PCOS-Friendly Recipe
Nutrition per Serving
Key PCOS-Friendly Ingredients: Tomato is rich in lycopene, a powerful antioxidant.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your snack.
Ingredients
- 4 oz. Cream Cheese
- 14 slices Pepperoni
- 8 pitted Black Olives
- 2 tbsp. Sun Dried Tomato Pesto
- 2 tbsp. Fresh Basil, chopped
- Salt and Pepper to Taste
Instructions
- Dice pepperoni and olives into small pieces.
- Mix together basil, tomato pesto, and cream cheese.
- Add the olives and pepperoni into the cream cheese and mix again.
- Form into balls, then garnish with pepperoni, basil, and olive.
How This Recipe Supports PCOS Management
Understanding the nutritional profile of what you eat is a powerful step in managing PCOS. Here is how the key ingredients in this Savory Pizza Fat Bombs contribute to your health goals:
- Tomato: Antioxidants help combat oxidative stress elevated in PCOS
PCOS Diet Principles in This Recipe
The PCOS diet focuses on three core principles: reducing inflammation, managing insulin resistance, and supporting hormonal balance. Every recipe in our collection is evaluated against these principles. This recipe excels in providing nutrient-dense vegetables that provide essential vitamins and minerals for metabolic health. As part of a balanced PCOS meal plan, we recommend pairing recipes like this with a variety of nutrient-dense foods throughout the week to ensure you are meeting all your micronutrient needs.
Meal Prep Tip: This Savory Pizza Fat Bombs can be prepared ahead and stored in an airtight container in the refrigerator for up to 3 days. Meal prepping is one of the most effective strategies for sticking to a PCOS-friendly diet, as it removes the temptation to reach for processed convenience foods when time is short.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment