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Pesto Polenta Lasagna - PCOS-Friendly Recipe

Pesto Polenta Lasagna
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Fiffen See how to make delicious pesto and polenta lasagna.

Ingredients

  • 1 (18 ounce) package polenta, cut into 1/4 inch thick slices
  • 1/2 (24 ounce) jar bottled marinara sauce
  • 1/4 cup pesto
  • 1/4 cup pine nuts
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C). Oil an 11x7x2 inch baking dish.
  2. Arrange a single layer of polenta in the bottom of the prepared baking dish. Spread a thin layer of pesto over the polenta. Spoon half of the sauce over the polenta. Top with another layer of polenta and sauce.
  3. Bake, uncovered, for 25 minutes. Turn on the broiler. Top polenta with cheese and pine nuts, and broil until cheese browns and nuts are toasted.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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