Carolina-Style Vinegar BBQ Chicken Recipe

Carolina-Style Vinegar BBQ Chicken Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2 cups water 1 cup white vinegar 1/4 cup sugar 1 tablespoon reduced-sodium chicken base 1 teaspoon crushed red pepper flakes 3/4 teaspoon salt 1-1/2 pounds boneless skinless chicken breasts 6 whole wheat hamburger buns, split, optional

Instructions

In a small bowl, mix the first six ingredients. Place chicken in a 3-qt. slow cooker; add vinegar mixture. Cook, covered, on low 4-5 hours or until chicken is tender. Remove chicken; cool slightly. Reserve 1 cup cooking juices; discard remaining juices. Shred chicken with two forks. Return meat and reserved cooking juices to slow cooker; heat through. If desired, serve chicken mixture on buns.

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