Banana Pancakes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Vera Kaltinick
These pancakes are so complex and delicate that they don't even need syrup. Top them with a few banana slices and a sprinkling of carob powder.
Ingredients
3 ripe organic bananas
2 tbsp. sweet organic butter
4 tbsp. low-fat organic buttermilk
1 tbsp. organic buckwheat honey
2 organic free-range eggs
1 c. organic oat flour
1/2 tsp. baking soda
1/2 tsp. kosher salt
1/2 tsp. ground organic cinnamon
1/4 tsp. ground nutmeg
Instructions
Stir together the bananas, melted butter, buttermilk, and honey. Add eggs one at a time.
Stir together dry ingredients in another bowl and make a well in the center. Pour in wet ingredients and gently combine in as few strokes as possible.
Spoon batter 1/4 cup at a time on a preheated skillet or griddle greased with a dab of butter or a few drops of canola oil. Cook for 3-4 minutes on the first side until you can see many bubbles forming on the edges. Flip them over and cook for another minute, or until lightly browned.
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