A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
2 tablespoons extra-virgin olive oil, plus more for brushing
1 large onion, thinly sliced
Kosher salt and freshly ground pepper
1 thin baguette, sliced 1/4 inch thick
1 large garlic clove, halved
6 large eggs, at room temperature
1 tablespoon finely chopped chives
1 teaspoon white wine vinegar
24 white anchovy fillets or pickled herring pieces—drained, patted dry and halved crosswise
Heat 1 tablespoon of oil in a skillet. Add the onion; cook over moderately low heat, stirring occasionally until browned, 1 hour. Season with salt and pepper.
Preheat the oven to 300 °. Lightly brush both sides of the bread slices with olive oil and arrange on a large baking sheet. Bake the crostini for 5 minutes, or until crisp, but not golden. Immediately rub 1 side of each crostini with the garlic. Let cool on the baking sheet.
Meanwhile, prepare an ice water bath. Bring a small pot of water to a boil. Add the eggs and return to a boil, then boil for 7 minutes. Immerse the eggs in the ice water bath until completely cool, then peel and transfer to a medium bowl. Lightly mash the eggs with a large fork. Gently stir in the chives, vinegar and the remaining 1 tablespoon of olive oil. Season with salt and pepper.
To assemble, top each crostini with the onion, followed by the egg salad and a piece of anchovy.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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