Michelada Gingembre - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 ounces chilled Sprite
- 1 ounce fresh lemon juice
- 1 ounce Simple Syrup
- 3/4 ounce fresh ginger juice (grated from a 2-inch piece of fresh ginger and pressed through a fine strainer)
- Dash of jalapeño hot sauce
- 12 ounces chilled IPA-style beer
- Pinch of sea salt
Instructions
- Fill a chilled pint glass halfway with ice. Add the Sprite, lemon juice, Simple Syrup, ginger juice and hot sauce; stir well. Add enough beer to fill the glass; top with the salt. As you finish the drink, continue to pour in more beer.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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