Baked Potato Cheddar Soup Recipe - PCOS-Friendly Recipe
This Baked Potato Cheddar Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 cup all-purpose flour
- 3 cups milk
- 2 large potatoes, baked, peeled and coarsely mashed (1-1/2 pounds)
- 1/3 cup plus 2 tablespoons shredded cheddar cheese, divided
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup sour cream
- 1/2 cup thinly sliced green onions, divided
- Crumbled cooked bacon, optional
Instructions
- In a large saucepan, whisk flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the potatoes, 1/3 cup cheese, salt and pepper. Cook over medium heat for 2-3 minutes or until cheese is melted.
- Remove from the heat. Stir in sour cream and 1/4 cup onions until blended. Cover; cook over medium heat for 10-12 minutes or until heated through (do not boil). Garnish with remaining cheese and onions and, if desired, bacon.
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Frequently Asked Questions
Yes, this Baked Potato Cheddar Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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