Banana Walnut Muffins
Nutrition per Serving
222
Calories
3.1g
Protein
32.56g
Carbs
9.72g
Fat
The best banana bread ever. Baked in muffin cups for instant portion control.
Ingredients
1/2 cup coconut oil
3/4 cup shelled walnuts
2 large eggs
2 cups white flour
1/4 cup lowfat buttermilk
1/2 tsp salt
1 tsp vanilla extract
3 medium bananas
1 tsp baking soda
1 1/2 cups granulated sugar
Instructions
1. Sift together flour, baking soda and salt. Set aside.
2. Using mixer, beat together sugar, coconut oil and vanilla extract. Beat for 5 minutes at moderate speed until light and fluffy.
3. With mixer running, add in eggs. Mash bananas with fork. Add bananas to mixer. Mix well.
4. Stir in flour mixture, alternating with buttermilk. Mix only enough to moisten well; do not over beat. Stir in walnuts.
5. Bake at 350 °F (175 °C) for 20-25 minutes.
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