Buttery Deviled Eggs - PCOS-Friendly Recipe

Servings: 8

Lunch

This Buttery Deviled Eggs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Marian Cooper Cairns Choose arugula, basil, or mustard microgreens for a pretty and peppery finish.

Ingredients

8 large eggs
2 teaspoons Champagne vinegar
1 teaspoon extra-virgin olive oil
1/2 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper, divided
2 medium radishes, finely diced (about 1/3 cup)
3 tablespoons unsalted butter, softened
1/4 cup mayonnaise
2 teaspoons Dijon mustard
1/4 cup microgreens

Instructions

Arrange eggs in a single layer in a large saucepan with enough salted water to cover. Bring to a boil; cook 1 minute. Cover pan; remove from heat. Let stand 8 minutes; drain.
Place eggs under cold running water until just cool enough to handle. Tap eggs on a hard surface until cracks form; peel. Discard shells.
Combine vinegar, oil, 1/4 teaspoon salt, 1/8 teaspoon pepper, and radishes in a small bowl; toss to coat. Set aside.
Slice eggs in half lengthwise; carefully remove yolks. Combine egg yolks, butter, mayonnaise, and mustard in the bowl of a food processor; process until smooth and light, scraping bowl as needed. Stir in remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Spoon or pipe yolk mixture evenly into egg white halves (about 1 tablespoon per egg half). Top filled eggs evenly with radish mixture. Arrange egg halves on a serving plate; sprinkle evenly with microgreens.

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Frequently Asked Questions

Is Buttery Deviled Eggs good for PCOS?

Yes, this Buttery Deviled Eggs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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