Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This recipe includes superfoods such as:
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
2 cups all-purpose flour
2 teaspoons matcha powder
1/2 teaspoon kosher salt
1 cup unsalted butter, softened
1/2 cup lightly packed brown sugar
1/2 teaspoon almond extract
1 tablespoons toasted black sesame seeds
Preheat the oven to 325 °. Line two baking sheets with parchment paper and set aside. In a medium bowl, combine the flour, matcha powder and salt. In a large bowl or bowl of a stand mixer fitted with a paddle attachment, cream together the butter and sugar until fluffy. Add the almond extract. Add the dry ingredients and mix until a dough forms (it may be slightly crumbly).
Turn the dough out onto a work surface and knead once or twice to bring any loose crumbs together. Roll the dough out to 1/2-inch thickness and cut out 1 1/2-inch squares. Place the squares about 1/2 inch apart on the baking sheets and sprinkle with the sesame seeds.
Bake for 20-25 minutes until the cookies are slightly browned. Let cool and serve.
Serving Size: 40
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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