Easy Brunswick Stew Recipe | MyRecipes - PCOS-Friendly Recipe
This Easy Brunswick Stew Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large onion, chopped
- 1 celery rib, chopped
- 1 large green bell pepper, chopped
- 1 cup frozen sliced okra, thawed
- 4 cups frozen cubed hash browns, thawed
- 3/4 pound barbecued pork, chopped
- 1 cup chopped cooked chicken
- 1 (14 1/2-ounce) can diced tomatoes, undrained
- 1 (15-ounce) can tomato sauce
- 1 (15 1/4-ounce) can whole kernel corn with red and green peppers, drained
- 1 (15 1/4-ounce) can lima beans, drained
- 2 cups chicken broth
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon Worcestershire sauce
Instructions
- Combine all ingredients in a 5-quart slow cooker. Cook, covered, at HIGH 6 hours and 30 minutes.
- NOTE: For testing purposes only, we used Ore-Ida Southern Style Potatoes adn Texas BBQ Southern Style Pulled Pork Barbeque with sauce.
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Frequently Asked Questions
Yes, this Easy Brunswick Stew Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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