Chicken, Arugula, and Radish Pizza Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Chicken, Arugula, and Radish Pizza Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Mary Drennen If you don't have white wine vinegar on hand, substitute red wine vinegar or champagne vinegar.

Ingredients

1 (12-inch) thin pizza crust (such as Boboli)
2 tablespoons extra-virgin olive oil, divided
1 1/2 cups skinless, boneless rotisserie chicken breast, shredded
1/3 cup part-skim ricotta cheese
1.5 ounces goat cheese, crumbled (about 1/3 cup)
1/2 teaspoon freshly ground black pepper
1/4 teaspoon crushed red pepper
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
1 1/2 cups baby arugula
1/2 cup thinly sliced radishes

Instructions

Place a baking sheet in the oven. Preheat oven to 475 ° (keep baking sheet in oven as it preheats).
Brush crust with 1 tablespoon olive oil; top pizza evenly with shredded chicken and ricotta cheese. Sprinkle with goat cheese, black pepper, and red pepper. Carefully place pizza on preheated baking sheet; bake at 475 ° for 10 minutes.
Combine white wine vinegar, remaining 1 tablespoon olive oil, and Dijon mustard in a medium bowl, stirring with a whisk. Add arugula and radish slices; toss to coat. Top pizza with arugula mixture. Cut the pizza into 8 wedges.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Chicken, Arugula, and Radish Pizza Recipe | Myrecipes good for PCOS?

Yes, this Chicken, Arugula, and Radish Pizza Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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