Shrimpin' Pimpin' Bacon-Wrapped Shrimp - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 bottle prepared BBQ sauce
- Half 7-ounce can chipotle in adobo sauce, reserve rest for other use
- 1/2 cup syrup from 11-ounce can mandarin orange slices in light syrup, oranges reserved for other use
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- Juice of 1/2 lemon
- 12 large shrimp, peeled and deveined
- Salt and freshly ground black pepper
- 12 thin slices bacon
Instructions
- In a large bowl, combine the BBQ sauce, chipotles, mandarin orange syrup, mustard, Worcestershire sauce and lemon juice. Sprinkle the shrimp with salt and pepper and add to the marinade. Toss the shrimp to coat and let sit 5 minutes. Heat a grill or grill pan over medium-high heat. Remove the shrimp from the marinade and wrap each with a slice of bacon. Grill the shrimp until the bacon and shrimp are cooked, 2 to 3 minutes on each side. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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