Basic Braised Lamb Shanks Recipe - PCOS-Friendly Recipe
This Basic Braised Lamb Shanks Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 lamb shanks (1 pound each)
- 1 cup beef broth
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 garlic clove, minced
- 2 teaspoons prepared mustard
Instructions
- Place lamb in a greased 2-1/2-qt. baking dish. Combine the broth, soy sauce, brown sugar, garlic and mustard; pour over meat. Cover and bake at 325 ° for 1-1/2 to 2 hours or until the meat is tender.
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Frequently Asked Questions
Yes, this Basic Braised Lamb Shanks Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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