Bacon, Egg, and Cheese Kale Salad
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Judy Kim
Finally, a kale salad we can truly get behind.
Ingredients
8 slices bacon
1 Garlic clove, minced
1/4 c. red wine vinegar
2 tbsp. Dijon mustard
kosher salt
Black pepper
1/2 c. extra-virgin olive oil
2 tbsp. butter
4 eggs
1 lb. kale, chopped
1 c. grated Parmesan
1 avocado, sliced
1 c. croutons
Instructions
Preheat oven to 350 degrees F. Line sheet pan with parchment and place bacon strips without overlapping them. Bake until crispy, 20 to 25 minutes.
Meanwhile, make dressing: In a small jar, add garlic, vinegar, mustard, 1 teaspoon salt, 1/2 teaspoon pepper, 1/2 cup oil and, with a tightly fitted lid, shake until blended. Keep in fridge until ready to serve.
In a large non-stick skillet, melt butter over medium heat. When it begins to bubble, fry eggs until whites are set and edges are crispy but yolk is bright yellow and runny, 3 to 5 minutes.
In a larger platter or bowl, toss kale with dressing. Top with Parmesan, avocado, croutons, a fried egg, and bacon.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment