Brown Sugar–Hazelnut Bars - PCOS-Friendly Recipe
This Brown Sugar–Hazelnut Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 c. butter
- 1/2 c. brown sugar
- 1/2 tsp. salt
- 1 large egg
- 1 1/2 tsp. vanilla extract
- 2 c. all-purpose flour
Instructions
- Preheat oven to 375 degrees F. Spray 13- by 9-inch metal baking pan with nonstick baking spray; line pan with foil, then spray foil.
- With mixer on medium-high speed, beat butter, brown sugar and salt until creamy. Beat in egg and vanilla. With mixer on low speed, beat in flour until just combined. Transfer to prepared pan. With lightly floured hands, spread into even layer.
- Bake 25 to 30 minutes or until deep golden brown around edges. Cool completely on wire rack.
- Spread crust with hazelnut chocolate spread. Sprinkle with hazelnuts; press to adhere. Using foil, remove bar from pan. Cut into 1 1/2-inch squares.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Brown Sugar–Hazelnut Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment