Appetizer: Zucchini Parmesan

Chopped zucchini with parmesan cheese.

Ingredients

3 tbsps parmesan cheese
1 dash pepper
1 tsp salt
2 tbsps fat free margarine
2 cloves garlic
4 cups chopped zucchini
1 tbsp water

Instructions

1. Combine zucchini, margarine, garlic, salt and pepper in a saucepan with water at medium heat. Cover and let simmer for 1 minute.

2. Uncover and continue to let cook for 5 minutes or until zucchini is tender, stirring occasionally. Remove from heat.

3. Add parmesan cheese and serve.

Share Zucchini Parmesan

Amount Per ONE Serving
Calories 28 kcal
Fat 1.02 g
Carbohydrate 3.42 g
Protein 2.03 g
Iron 12 mg
Calcium 25 mg
Cholesterol 2 mg
Monounsaturated Fat 0.24 g
Polyunsaturated Fat 0.12 g
Saturated Fat 0.57 g
Trans Fat 0.01
Sodium 462 mg
Sugar 1.46 g
Potassium 226 mg
Vitamin A 40 mcg
Vitamin C 143 mg
Fiber 0.9 g

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