Mexican Chicken Cacciatore Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- 6 bone-in chicken breast halves, cut in half
- 1 package white button mushrooms sliced
- 2 jalapeno peppers, sliced
- 1 medium onion chopped
- 1 jar RAGÚ® Tomato Garlic & Onion Sauce
- 1/2 teaspoon dried oregano leaves, crushed (optional)
- 12 ounces spaghetti, cooked and drained
- 2 tablespoons chopped fresh cilantro
Instructions
- Heat 1 tablespoon olive oil in 12-inch skillet over medium-high heat and brown chicken in 2 batches. Remove chicken from skillet and set aside.
- Heat remaining 1 tablespoon olive oil in same skillet and cook mushrooms, peppers and onion, stirring occasionally, 5 minutes or until tender and golden. Stir in sauce and oregano. Bring to a boil over high heat. Return chicken to skillet, reduce heat to low and simmer covered, stirring occasionally, 10 minutes or until chicken is thoroughly cooked. Serve over hot spaghetti and garnish with cilantro.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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