PCOS-Friendly Lunch

Quick Chicken Fajitas Recipe | Myrecipes - PCOS-Friendly Recipe

4 servings

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This Quick Chicken Fajitas Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Deb Wise For a casual, fun get-together, set up a make-your-own-fajitas bar with the chicken filling, avocado cream, sour cream, and any other toppings you love, like pico de gallo, sliced fresh jalapeños, or crisp radish slices. The recipe ser

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Ingredients

Instructions

Working with 1 tortilla at a time, heat tortillas over medium-high heat in a large, dry skillet for about 20 seconds on each side or until lightly charred. Wrap tortillas in foil; keep warm.
Combine chili powder, cumin, 1/4 teaspoon salt, and black pepper in a bowl. Add chicken; toss to coat. Heat pan over medium-high heat. Add oil; swirl. Add chicken; cook 3 minutes. Add bell peppers and onion; cook 5 minutes or until vegetables are softened and chicken is done, stirring occasionally.
Place avocados in a bowl; coarsely mash with a fork. Add remaining 1/4 teaspoon salt and lime juice, stirring to combine. Divide chicken mixture among tortillas; top evenly with avocado mixture. Top evenly with sour cream and cilantro, if desired. Serve with lime wedges.

Why this Quick Chicken Fajitas Recipe | Myrecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Quick Chicken Fajitas Recipe | Myrecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast.

You Have a Recipe. But Do You Have a Full Week?

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Frequently Asked Questions

Is Quick Chicken Fajitas Recipe | Myrecipes good for PCOS?

Yes, this Quick Chicken Fajitas Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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