Crab & Asparagus Quiche Cupcakes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 cup unsalted butter, cold
1 cup all-purpose flour, plus 4 teaspoons
3 tablespoons cold water
1/4 teaspoon cracked black pepper
1/8 teaspoon salt, plus 1/4 teaspoon
1/2 lb asparagus
1 tablespoon olive oil
1/3 cup shredded gruyere
3 large eggs
1 cup heavy whipping cream
1 pinch dry mustard
1/2 cup crabmeat, cooked
Instructions
Preheat oven to 350 F.
Cut cold butter into 1/4 inch cubes.
Add flour and butter to a small mixing bowl. Use your hands to combine until the mixture resembles small pebbles.
Add water a tablespoon at a time. Continue mixing with your hands until the mixture sticks together when you squeeze it, being careful to not over mix. The batter should not become a solid ball.
Line a cupcake tin with 12 liners.
Divide batter evenly between the liners. Press batter into the bottom of each liner and push it about halfway up the sides.
Bake for 15 minutes.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment