Mexican Street Corn (Elote) - PCOS-Friendly Recipe
This Mexican Street Corn (Elote) is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ears of corn, shucked and halved crosswise
- 1/4 cup mayonnaise
- 1/4 cup sour cream or Mexican crema
- 1/4 cup feta or cojita cheese, plus more for serving
- 1/2 cup chopped cilantro, plus more for serving
- 2 garlic cloves, minced
- Juice of 1/2 lime, plus wedges for serving
Instructions
- Preheat the oven to 400 °. Place the corn on a foil lined baking sheet. Roast for 30 to 40 minutes, turning every 10 minutes or so, until lightly charred all over but not burned.
- Meanwhile, in a bowl, stir together the mayonnaise, sour cream, feta, cilantro, garlic and lime juice
- Brush the corn generously with the sauce. Top with feta and cilantro and serve immediately with lime wedges.
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Frequently Asked Questions
Yes, this Mexican Street Corn (Elote) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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