Lemon Cheesecake (No Bake!) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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This is my Mum's recipe for "Lemon Cheesecake" - the most delicious dessert you
will ever make! With only 5 ingredients, it's a breeze to put together and is guaranteed to impress your family and friends :)
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
250g Unsalted Butter (Melted)
1x 250g Packet of Plain Biscuits (Cookies)
3x 250g Packets of Cream Cheese
2x 395g Tins of Sweetened Condensed Milk
Juice of 2 Large Lemons (about 125ml)
Preperation Time: 5 - 10 minutes
Chilling Time: 2 - 3 Hours
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a converstion chart if using Imperial)
Music by Kevin MacLeod
http://incompetech.com
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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