Tomato Chilli Jam - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Tomato Chilli Jam is a delicious home made preserve. Tomatoes are combined with garlic, ginger, sweet chilli sauce and sugar. Simmered until thick and reduced, this jam can be used as a condiment, marinade, baste or sauce - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== Olive Oil 2 Cloves of Crushed Garlic (about 2 Teaspoons) 1 Tablespoon of Freshly Grated Ginger 800g of Fresh Ripe Tomatoes (diced) 2/3 Cup of Sweet Chilli Sauce 1 Finely Chopped Red Chilli (optional) 1/2 Cup of Brown Sugar Juice of 2 Limes All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below) ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.