Low Glycemic Fruits: Complete List for Blood Sugar Management
Discover the best low glycemic fruits for PCOS. Learn which fruits have a low glycemic index and how they can help manage blood sugar levels naturally.
Recipe by MakeItHealthy Blueberries are both healthy and great tasting. I altered this original recipe by adding a bunch of them, along with some dried cranberries and some yogurt for butter. They are still big and chewy and super yummy but healthier as
This recipe includes superfoods such as:
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1/2 teaspoon baking soda
1/2 cup unsalted butter, melted
1/4 cup non-fat plain yogurt
1 cup packed brown sugar
1/2 cup white sugar
1 tablespoon vanilla extract
1 egg
1 egg yolk
1 cup semisweet chocolate chips
1/2 cup blueberries
1/2 cup dried cranberries
Preheat oven to 325 degrees F (165 degrees C). Grease baking sheets or line with parchment paper.
Sift together flour and baking soda in a small bowl; set aside.
Beat melted butter, yogurt, brown sugar, and white sugar in a bowl until blended. Beat in vanilla extract, egg, and egg yolk until light and creamy; mix in flour mixture until just blended. Stir in chocolate chips, blueberries, and cranberries by hand using a wooden spoon. Drop 1/4 cup cookie dough 3-inches apart on prepared baking sheets.
Bake in preheated oven until edges are lightly toasted, 15 to 17 minutes. Cool on baking sheets for 5 minutes before transferring to wire racks to cool completely.
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These recipes are specifically designed to:
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Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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