Choc Mud Breakfast Bowl
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Guy Turland and Mark Alston
So thick and luscious you need to serve it in a bowl and eat it with a spoon, this smoothie tastes like chocolate mousse but is healthy enough to kick-start your day. It would also make an epic quick and easy dessert
Ingredients
1/2 cup almond milk (125 milliliters)
1/2 cup chia seeds (2 3/4 ounces)
1 1/2 frozen bananas
1/2 avocado
1 tablespoon raw cacao powder
2 tablespoons maple syrup or raw honey
1/2 teaspoon ground cinnamon
7 fluid ounces coconut water (200 milliliters)
1/2 cup ice
3 1/2 ounces activated almonds (100 grams)
1/2 tablespoon bee pollen (available from health or natural food stores)
1 teaspoon toasted coconut
1 tablespoon goji berries
Instructions
Put the almond milk in a jug and add the chia seeds. Stir until the mixture begins to thicken and set aside for 10 minutes.
Put the bananas, avocado, cacao, maple syrup, cinnamon, coconut water, and ice in a high-speed blender and blend until smooth. Add the almond milk and chia and pulse a few times until just combined. Add a little more ice or frozen banana if you’re after a thicker consistency.
To serve, spoon into a cold bowl and sprinkle over the activated almonds, bee pollen, toasted coconut and goji berries.
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