Snack: PCOS Hormone Support Elixir - Maca and Cacao Hot Chocolate

Grocery list: almond milk, raw cacao powder, maca powder, honey, cinnamon, vanilla extract. The GI of raw cacao is low, which is beneficial for blood sugar control in PCOS.

This PCOS-friendly hot chocolate is not only delicious but also packed with nutrients that are beneficial for hormone balance. Maca is known to support hormonal balance, while cacao is rich in antioxidants. The low GI of raw cacao helps in blood sugar control, which is crucial in managing PCOS. This recipe is quick and easy to prepare, providing a comforting and empowering way to support your health.

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

This recipe includes superfoods such as:

Health benefits of PCOS Hormone Support Elixir - Maca and Cacao Hot Chocolate

Ingredients

1 cup of almond milk (240 ml), 1 tbsp of raw cacao powder (15 g), 1 tsp of maca powder (5 g), 1 tbsp of honey (21 g), 1/2 tsp of cinnamon (1.5 g), 1/4 tsp of vanilla extract (1.2 ml)

Instructions

1. Warm the almond milk in a saucepan over medium heat. 2. Stir in the cacao powder, maca powder, honey, cinnamon, and vanilla extract. 3. Continue to stir until all ingredients are well combined and the mixture is hot. 4. Pour into a mug and serve warm.