Hormone-Supportive Maca Cacao Overnight Oats
Nutrition per Serving
350
Calories
15g
Protein
45g
Carbs
10g
Fat
Grocery list: Rolled oats, maca powder, cacao powder, almond milk, chia seeds, honey, mixed berries. The oats and chia seeds in this recipe have a low GI, making them great for managing blood sugar levels.
Ingredients
1 cup of rolled oats (90g), 2 tablespoons of maca powder (20g), 2 tablespoons of cacao powder (20g), 2 cups of almond milk (480ml), 2 tablespoons of chia seeds (24g), 1 tablespoon of honey (21g), 1/2 cup of mixed berries (70g)
Instructions
1. Combine oats, maca powder, cacao powder, chia seeds in a bowl. 2. Stir in almond milk and honey until well combined. 3. Cover the bowl and refrigerate overnight. 4. In the morning, give the oats a good stir and top with mixed berries.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment