Clam Chowder Dip in a Bread Bowl - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Lindsay Funston
The creamy soup is obviously best enjoyed in a bread bowl to sop up the flavor. This dip means you can bring some seaside flair to a party.
Ingredients
- 1 15-oz. can clam chowder
- 8 oz. cream cheese, softened
- 1 c. grated Parmesan
- 1 clove garlic, minced
- Juice of 1/2 lemon
- kosher salt
- Freshly ground black pepper
- 1 boule, top part removed
- Dried parsley, for garnish
- Saltines, for serving
Instructions
- Preheat oven to 350 degrees F. In a large bowl, combine clam chowder, cream cheese, Parmesan, garlic, and lemon juice and season with salt and pepper. Transfer mixture to bread bowl and place on a baking sheet.
- Bake until completely warmed through and bubbly, 20 to 25 minutes. Garnish with dried parsley and serve with Saltines.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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