Clam Chowder Dip in a Bread Bowl - PCOS-Friendly Recipe

Servings: 6

Snack

This Clam Chowder Dip in a Bread Bowl is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston The creamy soup is obviously best enjoyed in a bread bowl to sop up the flavor. This dip means you can bring some seaside flair to a party.

Ingredients

1 15-oz. can clam chowder
8 oz. cream cheese, softened
1 c. grated Parmesan
1 clove garlic, minced
Juice of 1/2 lemon
kosher salt
Freshly ground black pepper
1 boule, top part removed
Dried parsley, for garnish
Saltines, for serving

Instructions

Preheat oven to 350 degrees F. In a large bowl, combine clam chowder, cream cheese, Parmesan, garlic, and lemon juice and season with salt and pepper. Transfer mixture to bread bowl and place on a baking sheet.
Bake until completely warmed through and bubbly, 20 to 25 minutes. Garnish with dried parsley and serve with Saltines.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Clam Chowder Dip in a Bread Bowl good for PCOS?

Yes, this Clam Chowder Dip in a Bread Bowl recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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