Citrus-Honey Chicken Recipe

Citrus-Honey Chicken Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 cup dry bread crumbs 1 tablespoon grated orange peel 1 teaspoon salt 1/2 teaspoon pepper 1-1/2 pounds chicken tenderloins 1/4 cup orange juice Olive oil-flavored cooking spray

Instructions

Preheat oven to 425 °. In a shallow bowl, mix bread crumbs, orange peel, salt and pepper. In another bowl, toss chicken with orange juice. Dip chicken in crumb mixture, patting to help coating adhere; place on a greased foil-lined baking sheet. Spritz tops with cooking spray until crumbs appear moistened. Bake 10-12 minutes or until light golden brown and chicken is no longer pink. Meanwhile, in a small saucepan, combine sauce ingredients. Bring to a boil over medium heat, stirring constantly; cook and stir 1-2 minutes or until blended. Serve with chicken.

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