Garden Quinoa Salad Recipe

Garden Quinoa Salad Recipe
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1-1/2 cups quinoa, rinsed and well drained 3 cups water 1 pound fresh asparagus, cut into 2-inch pieces 1/2 pound fresh sugar snap peas 1/2 pound fresh green beans, trimmed 2 tablespoons olive oil 2 tablespoons lemon juice 2 tablespoons minced fresh parsley 1 teaspoon grated lemon peel 3/4 teaspoon salt 1 cup cherry tomatoes, halved 3 tablespoons salted pumpkin seeds or pepitas

Instructions

In a large saucepan, cook and stir quinoa over medium-high heat 3-5 minutes or until toasted. Add water; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Transfer to a large bowl. Meanwhile, in a large saucepan, bring 4 cups water to a boil. Add asparagus and snap peas; cook, uncovered, 2-4 minutes or just until crisp-tender. Remove vegetables and immediately drop into ice water. Return water to a boil. Add green beans; cook 3-4 minutes or until crisp-tender. Remove beans and drop into ice water. Drain vegetables; pat dry. In a small bowl, whisk oil, lemon juice, parsley, lemon peel and salt. Add tomatoes and blanched vegetables to quinoa; drizzle with dressing and toss to combine. Top with pumpkin seeds.

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