Savory Crepes and Candida

Savory Crepes and Candida
Breakfast

Nutrition per Serving

11 Calories
14g Protein
1g Carbs
13g Fat

Ingredients

CREPES 4 eggs ¼ cup unsweetened almond milk 1 TBS coconut flour ¼ tsp Celtic sea salt OPTIONAL: ¼ cup finely chopped herbs of your choice Coconut oil for frying FILLING IDEAS: Avocado Sauteed organic onions Chopped organic tomatoes

Instructions

1. In a large bowl combine all the ingredients and mix on high until smooth. Let the mixture sit for a few minutes or store in the fridge overnight for easy breakfast (the mixture thickens a little). Stir again just before using. Heat a large cast iron skillet onto medium high. Have a pot holder close by (the handle gets very hot). Pour a few tablespoons of the batter into the well greased skillet. With the pot holder on your hand, swirl the dough all around the pan to have a very thin layer of batter that covers the whole pan. Cook for 2 minutes or until golden brown and cooked all the way through. Remove from skillet and fill with desired fillings before rolling up.

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