Oatmeal with Apples, Pecans and Cinnamon
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
Instead of simply topping oatmeal with fruit, this recipe cooks apple slices within it, allowing them to break down and infuse the grains with bright flavor and texture. Pecans, brown sugar and cinnamon sweeten the deal.
Ingredients
2 tbsp. pecans
kosher salt
1 1/4 c. old-fashioned rolled oats
1 red apple, such as McIntosh or Braeburn
2 tsp. brown sugar
Pinch ground cinnamon
Instructions
Heat oven to 400 °F. Place the pecans on a rimmed baking sheet and roast until fragrant, 6 to 8 minutes; chop.
Bring 2 1 ⁄2 cups of water to a boil in a medium saucepan. Add a pinch of salt and stir in the oats. Reduce heat and simmer, stirring occasionally, until the oats begin to thicken, 3 to 4 minutes.
Add the apple and cook, stirring occasionally, until the apple is just tender and the oatmeal has thickened, 1 to 2 minutes more.
Sprinkle with the pecans, brown sugar and cinnamon before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment