What Time Should I Eat Dinner with PCOS?
Discover the best time to eat dinner for managing PCOS symptoms and promoting overall well-being.
Recipe by Woman's Day Kitchen Instead of simply topping oatmeal with fruit, this recipe cooks apple slices within it, allowing them to break down and infuse the grains with bright flavor and texture. Pecans, brown sugar and cinnamon sweeten the deal.
This recipe includes superfoods such as:
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →2 tbsp. pecans
kosher salt
1 1/4 c. old-fashioned rolled oats
1 red apple, such as McIntosh or Braeburn
2 tsp. brown sugar
Pinch ground cinnamon
Heat oven to 400 °F. Place the pecans on a rimmed baking sheet and roast until fragrant, 6 to 8 minutes; chop.
Bring 2 1 ⁄2 cups of water to a boil in a medium saucepan. Add a pinch of salt and stir in the oats. Reduce heat and simmer, stirring occasionally, until the oats begin to thicken, 3 to 4 minutes.
Add the apple and cook, stirring occasionally, until the apple is just tender and the oatmeal has thickened, 1 to 2 minutes more.
Sprinkle with the pecans, brown sugar and cinnamon before serving.
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover the best time to eat dinner for managing PCOS symptoms and promoting overall well-being.
Discover how oat milk coffee can impact PCOS symptoms and whether it is a good choice for your routine.
Discover if daily oatmeal supports PCOS management, balancing hormones, and improving morning energy levels.
Discover the best freezer containers for PCOS batch cooking. Keep your meals fresh and symptoms in check.
Learn effective strategies for managing PCOS symptoms and maintaining workplace health in outdoor jobs.
Discover how zucchini can support PCOS management with hormone balance, weight control, and inflammation reduction.
Learn simple tips to organize your spice cabinet for PCOS cooking and improve meal prep for better health.
Discover the optimal humidity levels to reduce frizz and support hair health for managing PCOS symptoms.
Discover how optimal lighting, light therapy, and circadian rhythm alignment help reduce PCOS stress.