Easy Homemade Butterscotch Sauce - PCOS-Friendly Recipe

Easy Homemade Butterscotch Sauce
Lunch

This Easy Homemade Butterscotch Sauce is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kelly Senyei Take ice cream sundaes to the next level with a recipe for quick and easy homemade butterscotch sauce.

Ingredients

  • 4 tablespoons (1/2 stick) unsalted butter
  • 1/2 cup packed dark brown sugar
  • 1 teaspoon large-flake salt
  • 1/2 cup heavy cream
  • 1 teaspoon vanilla extract

Instructions

  1. Melt the butter in a medium heavy-bottomed saucepan (not non-stick) over medium heat.
  2. Add the brown sugar, salt and heavy cream and stir the mixture with a rubber spatula until it's well blended. Bring the mixture to a boil, scraping down the sides occasionally, and boil it for 4 to 5 minutes.
  3. Remove the mixture from the heat and stir in the vanilla extract. Transfer the butterscotch sauce to a container to cool. (See Kelly's Notes.)

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Frequently Asked Questions

Yes, this Easy Homemade Butterscotch Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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