Great Northern Bean Chili Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon canola oil
- 1 jar (48 ounces) great northern beans, rinsed and drained
- 1 jar (16 ounces) salsa
- 1 can (14-1/2 ounces) chicken broth
- 1 teaspoon ground cumin, optional
- 2 cups (8 ounces) shredded Monterey Jack cheese
Instructions
- In a large skillet, brown chicken in oil. In a 4- or 5-qt. slow cooker, combine the beans, salsa, broth, cumin if desired and chicken. Cover and cook on low for 4-6 hours or until chicken is tender. Serve with cheese.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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