This Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Mix flour, cornmeal, sugar, salt, baking powder, and baking soda. Add buttermilk, melted butter, and egg and stir just until incorporated.
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Pour 1 1/2 in. oil into a frying pan and heat to about 350 ° on a deep-fry thermometer. Dust hot dog pieces all over with cornstarch. Using a fork, dip each piece into batter to coat and drop into oil. Fry in batches, turning as needed, until golden brown all over, 3 to 5 minutes per batch. With a slotted spoon, transfer to a paper towel-lined pan and keep warm in a 200 ° oven until all are done.
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Push a cocktail pick into an end of each mini corn dog and serve warm with Cranberry Mustard.
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Cranberry Mustard Boil 1 cup unsweetened cranberry juice in a small saucepan until reduced to 1/4 cup. Mix with 3/4 cup Dijon mustard and 6 tbsp. packed light brown sugar. Makes 1 cup.
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Note: Nutritional analysis is per piece without mustard.
Why this Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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