Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes - PCOS-Friendly Recipe

Lunch

This Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The Chardonnay in a brut blend pairs well with the corn and the mustard, while the Pinot Noir builds bridges to the hot dog and the cranberry in the dip.TIP: Make the Cranberry Mustard before you start the dogs.

Ingredients

1 cup flour
3/4 cup yellow cornmeal
3 tablespoons sugar
2 teaspoons kosher salt
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1 1/2 cups buttermilk
3 tablespoons butter, melted
1 large egg
Vegetable oil
12 ounces thin hot dogs, each cut into 1 1/2-in. lengths
Cornstarch
Cocktail picks or toothpicks
Cranberry Mustard (recipe follows)

Instructions

Mix flour, cornmeal, sugar, salt, baking powder, and baking soda. Add buttermilk, melted butter, and egg and stir just until incorporated.
Pour 1 1/2 in. oil into a frying pan and heat to about 350 ° on a deep-fry thermometer. Dust hot dog pieces all over with cornstarch. Using a fork, dip each piece into batter to coat and drop into oil. Fry in batches, turning as needed, until golden brown all over, 3 to 5 minutes per batch. With a slotted spoon, transfer to a paper towel-lined pan and keep warm in a 200 ° oven until all are done.
Push a cocktail pick into an end of each mini corn dog and serve warm with Cranberry Mustard.
Cranberry Mustard Boil 1 cup unsweetened cranberry juice in a small saucepan until reduced to 1/4 cup. Mix with 3/4 cup Dijon mustard and 6 tbsp. packed light brown sugar. Makes 1 cup.
Note: Nutritional analysis is per piece without mustard.

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Frequently Asked Questions

Is Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes good for PCOS?

Yes, this Mini Corn Dogs with Cranberry Mustard Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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