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Turkey Meatball Lasagna
PCOS-Friendly Lunch

Turkey Meatball Lasagna

8 servings

This Turkey Meatball Lasagna is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
We've combined two traditional Italian favorites to make this one delicious, cheesy pasta casserole.

Ingredients

Servings 8

Instructions

  1. In a medium bowl, combine ricotta, basil, 1/2 cup Parmesan, oregano, garlic, and pepper. In another bowl thin tomato sauce with 1/2 cup water.

  2. Spread 1/4 of the tomato sauce over bottom of a 5-quart pan or larger slow cooker. Top with 1/3 of the noodles, breaking noodles and slightly overlapping the pieces to fit in an even layer. Spread with 1/3 of the ricotta cheese mixture, covering noodles completely. Top with 1/3 the meatballs and 1/2 cup mozzarella cheese. Repeat sauce, noodle, ricotta cheese, meatball, and cheese layers twice. Spread with remaining sauce mixture.

  3. Cover and cook on low 4 hours, or until noodles are tender. Uncover, sprinkle with remaining 2 tablespoons Parmesan cheese and 1/2 cup mozzarella cheese. Cover and let stand 10 minutes to melt cheese.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Turkey Meatball Lasagna recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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