Pastrami Spice Blend - PCOS-Friendly Recipe
This Pastrami Spice Blend is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons coriander seeds
- 2 tablespoons yellow mustard seeds
- 2 tablespoons lightly packed dark brown sugar
- 1 tablespoon smoked paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon granulated garlic
- 1/8 teaspoon ground cloves
- 2 tablespoons coarsely ground black pepper
Instructions
- NotesTry this spice blend sprinkled on grilled chicken or burger patties before cooking or warm buttered popcorn or flatbread; or stir it into sour cream and mayonnaise as a dip.
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Frequently Asked Questions
Yes, this Pastrami Spice Blend recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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