Plum Caprese Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 tablespoon champagne vinegar
- 1 teaspoon white balsamic vinegar
- Kosher salt and freshly ground black pepper
- 3 tablespoons olive oil
- 1 1/2 pounds heirloom tomatoes, various colors, cut into wedges
- 3 ripe plums, cut into wedges
- 8 ounces burrata cheese
- 1/4 cup fresh basil leaves, thinly sliced
- 10 fresh mint leaves, thinly sliced
- Sea salt flakes, for garnishing
Instructions
- Whisk together the champagne vinegar, white balsamic vinegar and a pinch of kosher salt. Stream the olive oil into the vinegar mixture, whisking; set aside. Arrange the tomatoes and plums on a serving platter, alternating the tomatoes and plums. Tear the buratta over the top. Sprinkle the basil and mint over the salad and then drizzle with the vinaigrette. Finish with a pinch of sea salt and some pepper; serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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