Grilled Skirt Steak with Corn-Tomato Salsa - PCOS-Friendly Recipe
This Grilled Skirt Steak with Corn-Tomato Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. skirt steak
- kosher salt
- Black pepper
- 3 ears corn, kernels stripped
- 1/2 c. cherry or grape tomatoes, halved
- 1 scallion, thinly sliced
- Juice of 1 lime
Instructions
- Heat grill or grill pan over medium-high heat. Season steak with salt and pepper and drizzle with oil. Grill 6 to 8 minutes per side for medium rare, then transfer steak to a cutting board, cover with foil, and let sit, 10 minutes.
- Meanwhile, make corn salsa: In a bowl, mix together corn, tomatoes, scallion, and lime juice and season with salt.
- Slice steak against the grain and serve topped with corn salsa.
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Frequently Asked Questions
Yes, this Grilled Skirt Steak with Corn-Tomato Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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