Indian-Spiced Chicken and Cauliflower
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Spice up your usual chicken and veggies with a kick of Indian spices.
Ingredients
1 can diced tomatoes
2 tbsp. tomato paste
2 tbsp. ginger
1 tbsp. curry powder
kosher salt
Pepper
1 1/2 lb. boneless, skinless chicken thighs
1 small head cauliflower
1 medium onion
1/4 c. golden raisins
1 c. long grain white rice
1/2 c. cilantro
Greek yogurt
Lemon wedges
Instructions
In a 5- to 6-quart slow cooker, whisk together the tomatoes, tomato paste, ginger, curry powder, 1/2 teaspoon salt and 1/4 teaspoon pepper.
Add the chicken, cauliflower, onion and raisins to the slow cooker and stir to combine. Cook, covered, until the chicken is cooked through, 4 to 5 hours on high or 6 to 7 hours on low.
Twenty minutes before serving, cook the rice according to the package directions. Spoon the chicken mixture over the rice and top with the cilantro. Serve with yogurt and lemon wedges, if desired.
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