Beef Canapes with Cucumber Sauce Recipe

Beef Canapes with Cucumber Sauce Recipe
Servings: 36
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

4 cups (32 ounces) plain yogurt 1 beef tenderloin roast (1-1/2 pounds) 2 tablespoons olive oil, divided 1 teaspoon salt, divided 1/4 teaspoon plus 1/8 teaspoon white pepper, divided 1 medium cucumber, peeled, seeded and diced 1 tablespoon finely chopped onion 1 garlic clove, minced 1 tablespoon white vinegar 1 French bread baguette (1 pound), cut into 36 thin slices 1 cup fresh arugula Sliced grape tomatoes, optional

Instructions

Line a fine mesh strainer with two layers of cheesecloth; place over a bowl. Place yogurt in strainer. Cover and refrigerate for at least 4 hours or overnight. Rub tenderloin with 1 tablespoon oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon white pepper. In a large skillet, cook tenderloin over medium-high heat until browned on all sides. Transfer to a shallow roasting pan. Bake at 400 ° for 25-30 minutes or until a thermometer reads 145 °. Cool on a wire rack for 1 hour. Cover and refrigerate. Transfer yogurt from strainer to another bowl (discard yogurt liquid). Add the cucumber, onion, garlic and remaining salt and white pepper. In a small bowl, whisk the vinegar and remaining oil; stir into yogurt mixture. Thinly slice the tenderloin. Spread yogurt mixture over bread slices; top with beef, arugula and tomato slices if desired. Serve immediately or cover and refrigerate until serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment