Grilled Honey-Lime Chicken with Pineapple Salsa - PCOS-Friendly Recipe
This Grilled Honey-Lime Chicken with Pineapple Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Juice of 4 limes
- 1/4 c. extra-virgin olive oil
- 1/4 c. plus 1 tbsp. chopped fresh cilantro
- 2 tsp. honey
- kosher salt
- 1 lb. boneless, skinless chicken breasts
- 2 c. chopped pineapple
- 1 avocado, diced
- 1/4 red onion, diced
- Freshly ground black pepper
Instructions
- Make Marinade: In a large bowl, whisk together juice of 3 limes, olive oil, 1/4 cup cilantro, and honey and season with salt.
- Add chicken to a large Ziploc bag or baking dish and pour over marinade. Let marinate in the refrigerator at least 3 hours and up to overnight.
- When ready to grill, heat grill to high. Oil grates and add chicken. Grill until charred, 8 minutes per side.
- Meanwhile, in a medium bowl, stir together pineapple, avocado, red onion, juice of 1 lime, and remaining tablespoon cilantro. Season with salt and pepper.
- Spoon salsa over chicken and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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Frequently Asked Questions
Yes, this Grilled Honey-Lime Chicken with Pineapple Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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