Lunch: Chicken-Bacon Ranch Bombs

Stuff your biscuit bombs with the classic chicken and ranch combo. Then wrap ‘em in bacon for the ultimate party trick.

This recipe includes superfoods such as:

Chicken Breast

Health benefits of Chicken-Bacon Ranch Bombs

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when discussing Polycystic Ovary Syndrome (PCOS) management.

For individuals grappling with PCOS, the internal hormonal turbulence can be overwhelming, often leading to a spike in testosterone and androgen levels. This is where vitamin B6 comes into the spotlight. Acting as a balancer, vitamin B6 diligently works behind the scenes to keep these hormones in check, ensuring they don't surge beyond desirable levels. It is this equilibrium that becomes paramount for those earnestly looking to curtail the excessive flow of testosterone and androgen. In the broader spectrum of PCOS management, incorporating foods rich in vitamin B6, like chicken breast, can be a strategic move, providing both nutritional sustenance and hormonal balance.

Ingredients

Vegetable oil for deep frying
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits
1 large boneless skinless chicken breast, cooked, cut into 16 (1-inch) pieces
8 oz mozzarella cheese, cut into 16 (1-inch) cubes
1 1/2 cups ranch dressing
16 slices bacon

Instructions

In deep fryer or deep saucepan, heat oil to 350 °F.
Separate dough into 8 biscuits. Cut each biscuit in half; press each biscuit half into 3-inch round.
In center of each biscuit round, place 1 piece of chicken, 1 piece of cheese and 1/2 teaspoon ranch dressing. Wrap dough around filling; pinch seams to seal.
Wrap 1 slice of bacon around each filled dough ball. Secure with toothpick on each side.
Gently drop 2 bombs into hot oil; fry 4 to 5 minutes, turning occasionally, until dough is golden brown on all sides. Place fried bombs on paper towel-lined plate to soak up excess oil. Repeat frying process with all remaining bombs. Serve with remaining ranch dressing.

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