HOW TO MAKE MUESLI BARS - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for homemade muesli bars.
Simple Cooking Channel Merchandise!!
http://www.cafepress.com.au/thesimplecookingchannelonlinestore
Share my channel. http://www.youtube.com/share?u=simplecookingchannel
SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=simplecookingchannel
Facebook https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=...
Twitter http://twitter.com/#!/SimpleCookingCh
Ingredients
3 Cups of rolled oats
1 Cup of Rice Bubbles
1/8 of a cup of Sesame seeds
1/8 of a cup of Sunflower seeds
1/2 a cup of Dessicated Coconut
125 Grams ( 4.4 Ounces ) of butter
1/4 of a cup of Caster sugar
1/2 a cup of honey Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sunflower Seeds, Sesame Seeds, Honey.
Sunflower seeds are an excellent food for PCOS as they are packed with vitamin B2 (riboflavin) and vitamin B6 (pyridoxine). Just one cup of sunflower seeds provides 30% of the recommended daily intake for vitamin B6. Sunflower seeds are also loaded with two other important of PCOS busting minerals: zinc and magnesium. Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Honey, often hailed as a superfood, possesses a wealth of...
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment